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READY FOR SUCCESS
"Mental health ... is not a destination but a process. It's about
how you drive, not where you are going."
Noam Shpancer
MENTAL HEALTH SERVICES & SUPPORT
Mental health is a phrase that gets thrown around frequently. But what is it?
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Mental health is a combination of our physical, emotional, psychological, and social well-being. Our mental health directly affects how we respond to and cope with stress and difficult situations in life.
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It is never too late to focus on your mental health. Every day is a new opportunity to make a positive change.
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